The underlying meaning of acne

Written by: Dr Cheung Kit I remember watching a terrifying TV show during my college days. It was about how a virus similar to Ebola spread among residents and outsiders in a certain area, leading to everyone’s death. In the drama, people infected with the virus would inevitably develop red rashes on their bodies even in the early stages. Therefore, many people have a deep impression that rashes represent serious diseases. In fact, this is only half true. A rash is a symptom that can be a skin problem or a reaction to a systemic disease. Skin diseases can be simple skin sensitivities, mosquito bites, shingles, sunburns, etc. Systemic reactions can be due to drug sensitivities,

How to effectively reward children?

Written by : Pario Children, Parenting Education Centre Childhood and family have a profound impact on a person. How do parents influence their children’s growth? How to cultivate good behavior and character in children? Is it correct and effective to use rewards and encouragement? Do not turn love for your child into a reward It is often heard that parents say, “If you behave, daddy will shower you with love.” Parents think this is providing positive reinforcement, encouraging positive behavior in children, but shouldn’t the companionship of mom and the affection of dad be unconditional? Love and affection should not be contingent on being well-behaved! A child’s self-worth should not be equated with their behavior or

What is interactive reading? What are the techniques and steps for engaging in interactive reading with children?

Source: Educational psychologists, Shum Ka Man and Tang Wai Yan Interactive reading is when parents and children engage in reading through conversation. The main difference between interactive reading and traditional reading aloud lies in the fact that traditional reading aloud often involves parents telling stories to children or, in some cases, parents’ intention to teach children to recognize words, focusing primarily on word recognition. However, the advantage of interactive reading is not just about word recognition; it aims to foster a positive parent-child relationship and help children express themselves through conversation. In interactive reading, children take on an active role, where they can ask questions and guide the conversation through these questions and answers, thereby enhancing

How to cultivate a positive learning attitude in young children from an early age?

Source: Dr. LAU Yee-hung, Associate Professor and Deputy Head, Department of Early Childhood Education, The Hong Kong Institute of Education Many parents hope that their children will develop a love for learning from a young age. However, children don’t automatically develop a liking for learning; it requires parents to gradually nurture them, bit by bit. Encouraging Children in Interactions Children won’t initially learn to persevere on their own. It’s the parents’ responsibility to encourage them to persist in the process, instilling in them an anticipation of success. When a child succeeds, parents can review the past with them, allowing the child to feel the valuable outcomes achieved through perseverance and encouraging them to continue exhibiting positive

Growing up, but not willing to walk. How to improve the children’s twisting and hugging habits?

Source: Psychotherapist, Lee Wai Tong At the age of one, children gradually learn to walk. At first, children will be very excited to explore everywhere. But gradually, they will ask adults to hold them and not be willing to walk by themselves. Parents will be feeling headaches, sometimes the child may be really tired, and sometimes they just want to be held out of a sense of affection. What can parents do when their children ask for a hug? Some parents have mentioned to me that their children couldn’t walk when they were one year old, but they wanted to walk very much. When they learn to walk later, they especially like to walk at that

How to help children who are rather clumsy?

Family Marriage & Art Therapist, Ko Wing Oi (Wendy) Parents often mention that their children are clumsy, often tripping or dropping things easily. This is related to hand-eye coordination and even the development of finger muscles. Many toys are now designed to train a child’s finger muscles from as early as a few months old. Many parents are aware that various games can train finger muscles. But besides finger muscles, how can we train children to handle, grasp, or manipulate objects using their fingers? Balance is also crucial. In fact, many toys can help train balance, and finger muscles can be developed in the process. For example, stacking games with different shapes, sizes, colors, and numbers

Dual Efforts Lead to Faster and Better Learning for Children

Written by: Education Expert, Principal Kenneth Law We all understand that each student is an independent individual, so the speed of learning varies. However, if there are methods that can make children learn faster and better, it is undoubtedly something both parents and teachers would be pleased to see. How to help children learn faster and better is also a topic of research for many scholars. One key factor affecting the speed of a child’s learning is the amount of existing knowledge they possess. Existing knowledge refers to what the child has learned and mastered, not only the knowledge acquired in school but also part of the knowledge gained in daily life. Learning is like building

Children Falling Ill While Traveling

Written by : Doctor Cheung Kit The year-end is a season of mixed emotions, with both joy and pain. The pain may come from children having exams or working parents being busy with the year-end matters for their companies. The joy lies in having a longer holiday, providing an opportunity for travel and relaxation. However, many parents are actually anxious because they have planned a trip with their children, and the concern arises: What if the child falls ill during this time? If it’s an accident or a serious illness, the trip will inevitably be canceled. The bigger issue is when the child gets a minor illness, and there’s a fear it might affect the travel

Being a parent can be stressful; it’s important to manage anxiety promptly

Source: Psychiatrist Dr. Wong Chun Yin As parents, we have to juggle work and family responsibilities. Under significant stress, it’s easy to experience anxiety. Anxiety is a natural, built-in response, and it can protect us when our lives are threatened. However, excessive worry can lead to physical discomforts like a racing heart, stomachaches, muscle tension, rapid breathing, headaches, trembling hands, sweating, or frequent urination. If not addressed in a timely manner, it can lead to more serious emotional issues and can also affect family relationships. Here are three ways to reduce anxiety symptoms. First is practicing relaxation through deep breathing, using diaphragmatic breathing. Inhale slowly through your nose for a count of 4, letting your abdomen

How to deal with young children who are unwilling to sleep on their own and wake up in the middle of the night looking for their parents?

Source : Registered Clinical Psychologist, Yiu Fong Lee Many parents experience headaches when their children have trouble sleeping at night. This could be because the children either refuse to sleep or insist on having their parents with them while they sleep. Some children even wake up in the middle of the night and cry unless they find their parents. What methods can help children learn to sleep better or fall asleep on their own? First, parents need to understand that a child’s poor sleep habits or refusal to sleep can create a vicious cycle of excessive dependence on parental comfort. In this cycle, children require things like being patted, held, or soothed by their parents in

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